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#75HARD - DAY 30

#75HARD #AIP #CBD #CONFIDENCE #FORTITUDE #GRITTINESS #ROCAstrong 2021

#75HARD - DAY 30

Today is Day 30 on the #75HARD Program! I don’t want to say I can’t believe it, but…. I can’t believe it! For those who have never heard of #75HARD, here is a quick rundown of the program: Two 45 minute workouts (one must be outdoors) Take a Progress Picture Read 10 Pages of a Book (non-fiction, something that will actually help you in life) Drink 1 Gallon of Water Follow A Diet No Cheat Meals or Alcohol That’s it… but you must do this EVERY. SINGLE. DAY! … for 75 Days!! I always felt I had the discipline to do...

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CBD Smoothies

#75HARD #AIP #CBD #CBD Smoothies #CBDhealth #CBDmornings #CBDrecipes #CBDwellness 2021

CBD Smoothies

CBD Smoothies Since the start of 2021, I have taken on a new challenge called #75HARD (For details about that challenge on our blog go here and more about my progress in the next blog.) Part of that challenge is to follow a diet. Now, I have never been a “diet” person, however since I have been dealing with Rheumatoid Arthritis, I have decided to opt out of taking meds and just treat myself with "Food as Medicine". It has not been easy! I have been following the Autoimmune Protocol, which starts off with a 30 Day Elimination Phase. This...

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2020 Round Up / 2021 Goals

2021 Happy 2021 Happy New Year HNY 2021

2020 Round Up / 2021 Goals

2020 Year Round Up 2020 started off strong! We supported our veteran community and donated to our selected organization, War Fighter Scuba. Then COVID hit. Throughout the rest of 2020  everyone experienced some challenges, whether it was adjusting to working from home, not seeing any family or friends during the lock down, job loss, and even losing friends/family members to the COVID, we can all say, we struggled. At Freedom Extracts, it was no different. Since we are a small business, we rely on getting out and educating people about CBD but with the lock down in place, we were...

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#75HARD - Win the War Within Yourself

#75HARD #CONFIDENCE #FORTITUDE #GRITTINESS

#75HARD - Win the War Within Yourself

While listening to one of my favorite podcasts, The Ed Mylett Show, I came across an old episode that I missed with Andy Frisella on the show. I didn’t know who he was but I knew his brand, 1st Phorm. I was blown away by his story and as usual, started to research and learn more about him. That’s when I found out about #75HARD!! I immediately get sidetracked and now start researching this insane challenge. For those, like me, who never heard this before, here is a quick rundown of #75HARD: Two 45 minute workouts (one must be outdoors)...

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Texas Hemp Awards Nomination

Texas TX Hemp Awards

Texas Hemp Awards Nomination

We are so honored and excited to have been nominated for the Texas Hemp Awards! Please check out their website and social media posts for all the details! Like, Follow, Share, Nominate, Vote!!! We take great pride in making the cleanest, most affordable products for our community. CBD has helped us and we want to share it with all who need it. We make no claims, just share our personal experiences. Thank you for the nomination and all the support! We have some great nominations coming through! Excited to see these businesses and individuals recognized for their work... Posted by...

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