All — #75HARD

#75HARD - Win the War Within Yourself

#75HARD #CONFIDENCE #FORTITUDE #GRITTINESS

#75HARD - Win the War Within Yourself

While listening to one of my favorite podcasts, The Ed Mylett Show, I came across an old episode that I missed with Andy Frisella on the show. I didn’t know who he was but I knew his brand, 1st Phorm. I was blown away by his story and as usual, started to research and learn more about him. That’s when I found out about #75HARD!! I immediately get sidetracked and now start researching this insane challenge. For those, like me, who never heard this before, here is a quick rundown of #75HARD: Two 45 minute workouts (one must be outdoors)...

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