All — #AIP

#75HARD Completed!

#75HARD Completed!

So yesterday was Day 75 on the #75HARD Program! I can’t believe it's over! Again, for those who have never heard of #75HARD and don’t know all the details,  here is a quick rundown of the program:

  • Two 45 minute workouts (one must be outdoors)
  • Take a Progress Picture
  • Read 10 Pages of a Book (non-fiction, something that will actually help you in life)
  • Drink 1 Gallon of Water
  • Follow A Diet
  • ...


#75HARD - DAY 30

#75HARD - DAY 30

Today is Day 30 on the #75HARD Program! I don’t want to say I can’t believe it, but…. I can’t believe it! For those who have never heard of #75HARD, here is a quick rundown of the program:

  • Two 45 minute workouts (one must be outdoors)
  • Take a Progress Picture
  • Read 10 Pages of a Book (non-fiction, something that will actually help you in life)
  • Drink 1 Gallon of Water
  • Follow A...


CBD Smoothies

CBD Smoothies

CBD Smoothies

Since the start of 2021, I have taken on a new challenge called #75HARD (For details about that challenge on our blog go here and more about my progress in the next blog.) Part of that challenge is to follow a diet. Now, I have never been a “diet” person, however since I have been dealing with Rheumatoid Arthritis, I have decided to opt out of taking meds and just treat myself with "Food as...