All — #CONFIDENCE

#75HARD Completed!

#75HARD Completed!

So yesterday was Day 75 on the #75HARD Program! I can’t believe it's over! Again, for those who have never heard of #75HARD and don’t know all the details,  here is a quick rundown of the program:

  • Two 45 minute workouts (one must be outdoors)
  • Take a Progress Picture
  • Read 10 Pages of a Book (non-fiction, something that will actually help you in life)
  • Drink 1 Gallon of Water
  • Follow A Diet
  • ...


#75HARD - DAY 30

#75HARD - DAY 30

Today is Day 30 on the #75HARD Program! I don’t want to say I can’t believe it, but…. I can’t believe it! For those who have never heard of #75HARD, here is a quick rundown of the program:

  • Two 45 minute workouts (one must be outdoors)
  • Take a Progress Picture
  • Read 10 Pages of a Book (non-fiction, something that will actually help you in life)
  • Drink 1 Gallon of Water
  • Follow A...


#75HARD - Win the War Within Yourself

#75HARD - Win the War Within Yourself

While listening to one of my favorite podcasts, The Ed Mylett Show, I came across an old episode that I missed with Andy Frisella on the show. I didn’t know who he was but I knew his brand, 1st Phorm. I was blown away by his story and as usual, started to research and learn more about him. That’s when I found out about #75HARD!!

I immediately get sidetracked and now start researching this insane challenge. For those, like me, who never heard this before, here is a quick rundown of #75HARD:

  • Two...